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身體能否抵禦山竹來襲?

<div class=”text_exposed_root text_exposed” id=”id_5c57bf692a8e85d58362520″ style=”display: inline; font-family: inherit;”><span aria-live=”polite” class=”fbPhotosPhotoCaption” data-ft=”{&quot;tn&quot;:&quot;K&quot;}” id=”fbPhotoSnowliftCaption” style=”outline: none; display: inline; width: auto; font-size: 15px; line-height: 18px; font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33);” tabindex=”0″><span class=”hasCaption” style=”font-family: inherit;”>身體能否抵禦山竹來襲?<br />
<span style=”font-family: inherit;”>不知是否我們習慣了,香港人獨有的「易忘」基因使然,衛</span><wbr /><span style=”font-family: inherit;”>生意識又開始變得越來越薄弱。例如不久以前,假如鄰座打</span><wbr /><span style=”font-family: inherit;”>了個噴嚏,即使對方已帶口罩或紙巾蓋住,大都會瞬間移動</span><wbr /><span style=”font-family: inherit;”>飄走;但今日此場面差不多不復再,懶理依舊玩手機聽音樂</span><wbr />。<br />
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<span style=”font-family: inherit;”>其實筆者對此情況很擔憂,當都市人的身體越來越弱,抵抗</span><wbr /><span style=”font-family: inherit;”>力下降,小朋友尤甚,經常流鼻水傷風感冒,但病菌卻越來</span><wbr /><span style=”font-family: inherit;”>越具殺傷力,千奇百怪的病菌接連出現在報紙A1上,我們</span><wbr /><span style=”font-family: inherit;”>可以怎麼辦?現今雖然醫學昌明,但也不能單靠醫生和藥物</span><wbr /><span style=”font-family: inherit;”>,視之為保險,而不作預防!衛生意識要提高,而身教比任</span><wbr /><span style=”font-family: inherit;”>何方式都容易讓小朋友明白,所以要香港社會保持良好的衛</span><wbr /><span style=”font-family: inherit;”>生氛圍,成年人有著極大責任,否則我們下一代,以至下一</span><wbr />代的健康狀況令人異常憂慮。<br />
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<span class=”text_exposed_show” style=”display: inline; font-family: inherit;”><span style=”font-family: inherit;”>很多衛生常識大家耳熟能詳,如生病時看醫生戴口罩,病向</span><wbr /><span style=”font-family: inherit;”>淺中醫;注重乾淨,時刻洗手等等,不過奇怪的是,以上種</span><wbr /><span style=”font-family: inherit;”>種都屬於「事後」,有多少人會想到「事前」,或「做好根</span><wbr />本」呢?雖然難過,但筆者也想以山竹來襲作舉例。<br />
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<span style=”font-family: inherit;”>山竹威力強勁,雖然抵禦措施做足,但仍然有眾多問題出現</span><wbr /><span style=”font-family: inherit;”>。如屋宇單位滲水、爆窗、飛出冷氣機等等,甚至有大樓停</span><wbr /><span style=”font-family: inherit;”>水停電,這時有人讚公屋、居屋等質量更勝新建的私人屋苑</span><wbr /><span style=”font-family: inherit;”>,紛紛指施工用料足,定時保養等等。假如比喻比人體,那</span><wbr /><span style=”font-family: inherit;”>就是內在健康狀況一直保持良好穩定,包括血液循環、淋巴</span><wbr /><span style=”font-family: inherit;”>循環、器官運作正常,令抵抗力強大。而保養可解作勤做運</span><wbr /><span style=”font-family: inherit;”>動、休息充足,以及有保健品增強體魄。有問題的屋宇則如</span><wbr /><span style=”font-family: inherit;”>防禦力弱的身體,外表似是容光煥發,但原來內裡潛藏各樣</span><wbr /><span style=”font-family: inherit;”>危機,一旦遇上重大事故,後果難以預料,想救也救不來,</span><wbr />千瘡百孔且手尾長。<br />
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<span style=”font-family: inherit;”>筆者有幸成為國際淋巴學會的成員,兼淋巴護理產品的創辦</span><wbr /><span style=”font-family: inherit;”>人,當然鼓勵大家正視淋巴對穩定身體內在的重要性,就如</span><wbr /><span style=”font-family: inherit;”>替身體施以鞏固的根基,增強抵抗力。有想法想交流或想了</span><wbr /><span style=”font-family: inherit;”>解淋巴多點,可email至info@vitas.co</span><wbr />m.hk。</span></span></span></div>

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