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忽視身體發出的警號

<p><span style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;”>忽視身體發出的警號</span><br style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” />
<span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>最近和一位朋友飯聚,言談甚歡間友人突然收到短訊︰一位</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;”>舊同學因病不幸離開了。</span><br style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” />
<br style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” />
<span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>這位年約四十歲的友人說,近年有三位舊同學相繼離世,他</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>身邊的同事也有不少朋友於壯年期間跟家人離別,或是患上</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>重症,縱是不煙不酒,也難敵病魔。筆者當然也曾經過生離</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>死別的哀痛,但慶幸致力推動淋巴護理多年,見證著身邊的</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>朋友健康狀況越來越好,靠的都是固定和充足作息時間,適</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>當的運動和飲食習慣,凡此種種,目的就是讓淋巴循環系統</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>處於「正常」狀態,新陳代謝有效地傳送養分和帶走毒素。</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”>勿要看輕這些「老掉牙」的道理,其實正是帶領身體走向健</span><wbr style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” /><span style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;”>康道路的不二之門。</span><br style=”color: rgb(28, 30, 33); font-family: Helvetica, Arial, sans-serif; font-size: 15px;” />
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<span class=”text_exposed_show” style=”display: inline; font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”><span style=”font-family: inherit;”>我們的身體很聰明,也很體貼,會經常會發出警號提醒我們</span><wbr /><span style=”font-family: inherit;”>,如傷風感冒會流涕、發燒代表在發炎、指甲顏色紋路,甚</span><wbr /><span style=”font-family: inherit;”>至出暗瘡位置等等,都是很明確的訊息,可惜是我們常掉以</span><wbr /><span style=”font-family: inherit;”>輕心,往往用成藥作治標性解決;久而久之,身體內在便積</span><wbr /><span style=”font-family: inherit;”>累不少問題,當不幸終於爆發,往往已事態嚴重,悔之已晚</span><wbr /><span style=”font-family: inherit;”>,這是為甚麼經常說毫無先兆下便離世的原因之一。淋巴系</span><wbr /><span style=”font-family: inherit;”>統我們看不到、聽不到、摸不到,要管理妥當代表著要懂得</span><wbr /><span style=”font-family: inherit;”>保養自己。其中一方法是嘗試吸收含豐富錳、鐵、鋅、鈉、</span><wbr /><span style=”font-family: inherit;”>鈣、甘油、維生素A、維生素C、維生素E、維生素B1、</span><wbr /><span style=”font-family: inherit;”>B2、B3、B5、B6,以及維生素D3等的食物,如蘋</span><wbr /><span style=”font-family: inherit;”>果、香蕉、番茄、南瓜、木瓜、菠菜等蔬果,另又如牛奶、</span><wbr /><span style=”font-family: inherit;”>麵包、蘑菇、魚肝油等,都有豐富的營養。至於筆者就自行</span><wbr /><span style=”font-family: inherit;”>研發了一款健康口服液,包含一眾前述成份,有助促進新陳</span><wbr /><span style=”font-family: inherit;”>代謝、增強免疫力、排毒及幫助消化等,有些資深電視藝人</span><wbr /><span style=”font-family: inherit;”>朋友都很感興趣,希望令健康強壯度得以保持。畢者人年齡</span><wbr /><span style=”font-family: inherit;”>越大、機能越退化是無可避免,因此需要保健品的補給協助</span><wbr /><span style=”font-family: inherit;”>,而趁著年輕時更應該開始注重淋巴管理,切勿以年輕為藉</span><wbr />口。</span></p>

<p><span class=”text_exposed_show” style=”display: inline; font-family: Helvetica, Arial, sans-serif; color: rgb(28, 30, 33); font-size: 15px;”><img alt=”” src=”http://vitashk.com/wp-content/uploads/data/44045333_2086438438067280_584127247451947008_o.jpg” style=”width: 1179px; height: 716px;” /></span></p>[:]

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肌肉疼痛

肌肉疼痛

肌肉疼痛

肌肉疼痛

肌肉疼痛

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